PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:43 00:49:43 00:54:50
16 Mile
20 Mile
5k
Half Marathon 01:29:06 01:57:06 01:29:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.6% 00:49:43 00:49:43 Senior 3 30 KM
Half Marathon -19.5% 01:29:06 01:29:06 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:29:06 01:57:06 V40 1 21.098 KM
2024 Half Marathon -22.0% 01:29:06 01:29:06 Senior 6 126.588 KM
2023 10k 00:49:43 00:49:43 Senior 1 10 KM
2022 10k 00:49:43 00:54:50 Senior 2 20 KM