PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:48 01:06:49 00:42:48
16 Mile
20 Mile
5k
Half Marathon 01:35:54 01:35:54 02:13:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:42:48 00:42:48 Senior 2 20 KM
Half Marathon -11.1% 01:35:54 01:35:54 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:48 01:06:49 Senior 1 10 KM
2024 10k 00:42:48 00:42:48 Senior 1 10 KM
2024 Half Marathon -9.8% 01:35:54 01:35:54 Senior 6 126.588 KM
2022 Half Marathon 01:35:54 02:13:38 V45 1 21.098 KM