PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:41 01:18:24 01:11:41
16 Mile
20 Mile
5k 00:30:44 00:30:44
Half Marathon 01:32:33 01:32:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:44 00:30:44 V35 1 5 KM
10k -44.1% 01:11:41 01:11:41 V45 4 40 KM
Half Marathon 01:32:33 01:32:33 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 01:11:41 01:18:24 V65 1 10 KM
2022 10k -41.9% 01:11:41 01:11:41 V45 3 30 KM
2021 5k 00:30:44 00:30:44 V35 1 5 KM
2021 Half Marathon 01:32:33 01:32:33 V40 1 21.098 KM