PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:38 00:49:38 01:07:24
16 Mile
20 Mile
5k
Half Marathon 01:31:19 01:55:22 01:31:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -33.4% 00:49:38 00:49:38 V60 4 40 KM
Half Marathon -7.7% 01:31:19 01:31:19 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:49:38 00:49:38 V60 1 10 KM
2023 Half Marathon -5.1% 01:31:19 01:55:22 V40 3 63.294 KM
2022 10k -33.4% 00:49:38 01:07:24 V45 3 30 KM
2021 Half Marathon 01:31:19 01:31:19 V40 1 21.098 KM