PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:54:28 | 00:49:19 | 00:52:34 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:58:49 | 02:07:21 | 02:06:21 | 02:24:53 | 02:17:24 | ||||||||||
| Marathon | 04:51:31 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2021 | Half Marathon | 01:58:49 | 01:58:49 | V55 | 1 | 21.098 KM | ||
| 2020 | 10k | -14.0% | 00:49:19 | 00:54:28 | V50 | 4 | 40 KM | |
| 2020 | Half Marathon | 01:58:49 | 02:07:21 | V50 | 2 | 42.196 KM | ||
| 2019 | 10k | -20.7% | 00:49:19 | 00:49:19 |
|
V50 | 9 | 90 KM |
| 2019 | Half Marathon | 01:58:49 | 02:06:21 | V50 | 2 | 42.196 KM | ||
| 2019 | Marathon | 04:51:31 | 04:51:31 |
|
V50 | 1 | 42.195 KM | |
| 2018 | 10k | -8.4% | 00:49:19 | 00:52:34 | V50 | 4 | 40 KM | |
| 2017 | Half Marathon | 01:58:49 | 02:24:53 | V50 | 1 | 21.098 KM | ||
| 2016 | Half Marathon | 01:58:49 | 02:17:24 |
|
Senior | 1 | 21.098 KM |