PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:14:41 | 01:14:41 | |||||||||||||
| 10k | 00:43:42 | 00:49:23 | 00:43:42 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:21:44 | 00:21:44 | |||||||||||||
| Half Marathon | 01:49:16 | 01:52:47 | 01:49:16 | 01:49:30 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | 10k | 00:43:42 | 00:49:23 | V55 | 1 | 10 KM | ||
| 2026 | Half Marathon | 01:49:16 | 01:52:47 | V55 | 2 | 42.196 KM | ||
| 2025 | 5k | 00:21:44 | 00:21:44 | V55 | 1 | 5 KM | ||
| 2025 | 10k | -7.9% | 00:43:42 | 00:43:42 |
|
V55 | 14 | 140 KM |
| 2025 | 10 Mile | 01:14:41 | 01:14:41 | V55 | 1 | 16.09 KM | ||
| 2025 | Half Marathon | -2.9% | 01:49:16 | 01:49:16 | V55 | 4 | 84.392 KM | |
| 2022 | Half Marathon | 01:49:16 | 01:49:30 |
|
Senior | 1 | 21.098 KM |