PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:06 00:48:06 00:50:10 00:49:47
16 Mile
20 Mile
5k 00:20:56 00:20:56
Half Marathon
Marathon 04:56:25 04:56:25

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:56 00:20:56 V35 1 5 KM
10k -18.6% 00:48:06 00:48:06 Senior 4 40 KM
Marathon 04:56:25 04:56:25 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:06 00:48:06 Senior 1 10 KM
2023 5k 00:20:56 00:20:56 V35 1 5 KM
2023 10k 00:48:06 00:50:10 V35 2 20 KM
2022 10k 00:48:06 00:49:47 Senior 1 10 KM
2021 Marathon 04:56:25 04:56:25 Senior 1 42.195 KM