PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:32 00:48:58 00:49:24 00:47:32
16 Mile
20 Mile
5k
Half Marathon 01:36:05 01:36:05 01:51:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.0% 00:47:32 00:47:32 V45 5 50 KM
Half Marathon 01:36:05 01:36:05 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:47:32 00:48:58 V45 1 10 KM
2023 Half Marathon 01:36:05 01:36:05 Senior 1 21.098 KM
2022 10k 00:47:32 00:49:24 V45 1 10 KM
2021 10k -4.9% 00:47:32 00:47:32 V45 3 30 KM
2021 Half Marathon 01:36:05 01:51:42 V45 1 21.098 KM