PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:10 00:45:10 00:48:05 00:47:03
16 Mile
20 Mile
5k
Half Marathon 01:20:39 01:20:39 02:03:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.2% 00:45:10 00:45:10 V65 5 50 KM
Half Marathon -21.0% 01:20:39 01:20:39 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -24.3% 01:20:39 01:20:39 Senior 4 84.392 KM
2024 10k 00:45:10 00:45:10 V65 1 10 KM
2024 Half Marathon 01:20:39 02:03:39 V50 1 21.098 KM
2023 10k 00:45:10 00:48:05 V60 2 20 KM
2022 10k 00:45:10 00:47:03 V60 2 20 KM