2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
310	Run Media City 5k - 31st July 2025	00:37:01	00:38:54	-31.9%	-3.99%	00:37:01	00:37:01	5k		V35	Jul 31, 2025
268	Tatton Park 10k - 9th August 2025	00:53:31	00:56:31	-0.6%	-0.07%	00:38:21	00:53:31	10k		V35	Aug 9, 2025
123	Run Heaton Park 10k - 5th October 2025	00:58:02	01:02:28	-9.7%	-1.22%	00:38:21	00:53:31	10k		V35	Oct 5, 2025
2995	Fulham 10k - 16th November 2025	00:58:39	01:01:34	-10.7%	-1.34%	00:38:21	00:53:31	10k		V40	Nov 16, 2025
200	Run Heaton Park 10k - 7th December 2025	01:01:00	01:04:43	-15.5%	-1.94%	00:38:21	00:53:31	10k		V35	Dec 7, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
18	Jubilee Bridge 10k - 2nd June 2024	00:38:21	00:40:51	0.0%	0.00%	00:38:21	00:38:21	10k		Senior	Jun 2, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
7	Run Media City 10k - 29th June 2023	00:38:25	00:39:57	-27.7%	-3.47%	00:38:21	00:38:25	10k		V45	Jun 29, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
562	Ribble Valley 10k inc North of England 10k Championships - 27th December 2022	00:48:41	00:50:55	-4.8%	-0.61%	00:38:21	00:48:41	10k		V40	Dec 27, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
6	Run Alton Towers Half Marathon - 14th November 2021	01:19:27	01:19:27	-26.4%	-3.31%	01:19:27	01:19:27	Half Marathon		V35	Nov 14, 2021