PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:11 00:45:22 00:47:17 00:47:07 00:40:11
16 Mile
20 Mile
5k
Half Marathon 02:07:10 02:07:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.5% 00:40:11 00:40:11 Senior 5 50 KM
Half Marathon 02:07:10 02:07:10 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:11 00:45:22 V50 2 20 KM
2025 Half Marathon 02:07:10 02:07:10 Senior 1 21.098 KM
2023 10k 00:40:11 00:47:17 V45 1 10 KM
2022 10k 00:40:11 00:47:07 V45 1 10 KM
2021 10k 00:40:11 00:40:11 Senior 1 10 KM