PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:15 00:50:14 00:46:15
16 Mile
20 Mile
5k
Half Marathon 01:33:55 01:44:33 01:48:58 01:42:23 01:33:55
Marathon 05:02:57 05:02:57

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:46:15 00:46:15 V45 2 20 KM
Half Marathon -6.6% 01:33:55 01:33:55 V45 4 84.392 KM
Marathon 05:02:57 05:02:57 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:15 00:50:14 Senior 1 10 KM
2023 Marathon 05:02:57 05:02:57 V50 1 42.195 KM
2021 Half Marathon 01:33:55 01:44:33 V45 1 21.098 KM
2020 Half Marathon 01:33:55 01:48:58 V45 1 21.098 KM
2019 10k 00:46:15 00:46:15 V45 1 10 KM
2019 Half Marathon 01:33:55 01:42:23 V45 1 21.098 KM
2017 Half Marathon 01:33:55 01:33:55 V45 1 21.098 KM