PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:49 01:09:11 01:00:49
16 Mile
20 Mile
5k
Half Marathon 02:48:39 02:48:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.9% 01:00:49 01:00:49 V40 3 30 KM
Half Marathon -35.3% 02:48:39 02:48:39 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:00:49 01:09:11 V45 2 20 KM
2023 Half Marathon -35.3% 02:48:39 02:48:39 V45 3 63.294 KM
2022 10k 01:00:49 01:00:49 V40 1 10 KM