PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:42 00:53:13 00:48:42 00:48:45
16 Mile
20 Mile
5k
Half Marathon 01:43:41 01:43:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.0% 00:48:42 00:48:42 V40 4 40 KM
Half Marathon 01:43:41 01:43:41 V45 1 21.098 KM
Standard Triathlon 02:46:11 02:46:11 Veterans 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:48:42 00:53:13 V45 1 10 KM
2024 Standard Triathlon 02:46:11 02:46:11 Veterans 1 51.5 KM
2023 10k 00:48:42 00:48:42 V40 1 10 KM
2023 Half Marathon 01:43:41 01:43:41 V45 1 21.098 KM
2022 10k 00:48:42 00:48:45 V50 2 20 KM