PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:51 00:42:51 00:43:40 00:45:39 00:46:18
16 Mile
20 Mile
5k
Half Marathon 01:35:33 01:35:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.3% 00:42:51 00:42:51 V45 4 40 KM
Half Marathon 01:35:33 01:35:33 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:51 00:42:51 V45 1 10 KM
2025 Half Marathon 01:35:33 01:35:33 V45 1 21.098 KM
2023 10k 00:42:51 00:43:40 V45 1 10 KM
2022 10k 00:42:51 00:45:39 V45 1 10 KM
2021 10k 00:42:51 00:46:18 Senior 1 10 KM