PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:53 00:44:02 00:40:53 00:44:51
16 Mile
20 Mile
5k
Half Marathon 01:31:57 01:31:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.9% 00:40:53 00:40:53 V35 7 70 KM
Half Marathon 01:31:57 01:31:57 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:40:53 00:44:02 V35 2 20 KM
2024 Half Marathon 01:31:57 01:31:57 V35 1 21.098 KM
2023 10k -20.3% 00:40:53 00:40:53 V35 4 40 KM
2022 10k 00:40:53 00:44:51 Senior Men 1 10 KM