PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:38 00:59:22 00:56:38 00:58:12
16 Mile
20 Mile
5k
Half Marathon 01:52:51 01:52:51 02:15:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.1% 00:56:38 00:56:38 V55 4 40 KM
Half Marathon -10.2% 01:52:51 01:52:51 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:38 00:59:22 V60 1 10 KM
2024 Half Marathon 01:52:51 01:52:51 Senior 2 42.196 KM
2023 10k 00:56:38 00:56:38 V55 2 20 KM
2023 Half Marathon -8.3% 01:52:51 02:15:32 V55 3 63.294 KM
2022 10k 00:56:38 00:58:12 V55 1 10 KM