PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:18 00:56:58 00:53:18 01:03:18
16 Mile
20 Mile
5k
Half Marathon 01:56:08 01:58:22 01:56:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.6% 00:53:18 00:53:18 V40 6 60 KM
Half Marathon -7.3% 01:56:08 01:56:08 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:53:18 00:56:58 V40 2 20 KM
2019 Half Marathon 01:56:08 01:58:22 V40 1 21.098 KM
2018 10k -5.3% 00:53:18 00:53:18 V40 3 30 KM
2018 Half Marathon -7.4% 01:56:08 01:56:08 V40 3 63.294 KM
2017 10k 00:53:18 01:03:18 V40 1 10 KM