PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:20:16 01:20:16
10k 00:46:27 00:48:04 00:49:40 00:46:27 01:14:38
16 Mile 02:14:21 02:14:21
20 Mile
5k
Half Marathon 01:47:44 01:49:59 01:48:16 01:47:44 01:49:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.2% 00:46:27 00:46:27 V50 7 70 KM
10 Mile 01:20:16 01:20:16 V55 1 16.09 KM
Half Marathon -3.2% 01:47:44 01:47:44 V50 7 147.686 KM
16 Mile 02:14:21 02:14:21 V55 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -3.3% 01:47:44 01:49:59 V55 3 63.294 KM
2024 Half Marathon 01:47:44 01:48:16 V55 1 21.098 KM
2024 16 Mile 02:14:21 02:14:21 V55 1 25.75 KM
2023 10 Mile 01:20:16 01:20:16 V55 1 16.09 KM
2022 10k 00:46:27 00:48:04 V50 1 10 KM
2021 10k 00:46:27 00:49:40 V50 1 10 KM
2020 10k 00:46:27 00:46:27 V50 1 10 KM
2020 Half Marathon 01:47:44 01:47:44 V50 1 21.098 KM
2019 10k 00:46:27 01:14:38 V50 1 10 KM
2019 Half Marathon 01:47:44 01:49:27 V50 2 42.196 KM