PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:59 01:29:20 01:27:51 01:24:53 01:07:59
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -43.6% 01:07:59 01:07:59 V45 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:07:59 01:29:20 V50 2 20 KM
2024 10k -45.7% 01:07:59 01:27:51 Senior 3 30 KM
2023 10k 01:07:59 01:24:53 V50 1 10 KM
2022 10k -39.8% 01:07:59 01:07:59 V45 3 30 KM