PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:43 00:45:54 00:45:43 00:47:14
16 Mile
20 Mile
5k
Half Marathon 01:40:02 01:40:02 01:47:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.8% 00:45:43 00:45:43 V50 6 60 KM
Half Marathon 01:40:02 01:40:02 V50 2 42.196 KM
22k 03:19:16 03:19:16 V50 2 44 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:43 00:45:54 V50 1 10 KM
2025 Half Marathon 01:40:02 01:40:02 V50 1 21.098 KM
2024 10k -26.7% 00:45:43 00:45:43 V50 3 30 KM
2024 22k 03:19:16 03:19:16 V50 2 44 KM
2023 10k 00:45:43 00:47:14 V50 2 20 KM
2020 Half Marathon 01:40:02 01:47:30 V45 1 21.098 KM