PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:32 01:05:23 00:53:32
16 Mile
20 Mile
5k
Half Marathon
Marathon 04:53:57 04:53:57

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.6% 00:53:32 00:53:32 V45 4 40 KM
Marathon 04:53:57 04:53:57 V45 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -6.7% 00:53:32 01:05:23 Senior 3 30 KM
2024 Marathon 04:53:57 04:53:57 V45 2 84.39 KM
2022 10k 00:53:32 00:53:32 V45 1 10 KM