PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:41:50 | 00:41:50 | 00:42:47 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | 02:28:31 | 02:37:08 | 02:28:31 | 02:29:10 | ||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:36:58 | 01:36:58 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 20 Mile | 02:28:31 | 02:37:08 | V50 | 1 | 32.187 KM | ||
| 2024 | 20 Mile | 02:28:31 | 02:28:31 | V50 | 1 | 32.187 KM | ||
| 2023 | 10k | 00:41:50 | 00:41:50 | V50 | 1 | 10 KM | ||
| 2023 | Half Marathon | 01:36:58 | 01:36:58 |
|
V50 | 1 | 21.098 KM | |
| 2023 | 20 Mile | 02:28:31 | 02:29:10 | V50 | 1 | 32.187 KM | ||
| 2022 | 10k | 00:41:50 | 00:42:47 | V50 | 1 | 10 KM |