PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:53 00:45:39 00:45:35 00:42:50 00:41:53
16 Mile
20 Mile
5k
Half Marathon 02:10:33 02:10:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.4% 00:41:53 00:41:53 Senior Men 7 70 KM
Half Marathon 02:10:33 02:10:33 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:53 00:45:39 Senior 2 20 KM
2025 Half Marathon 02:10:33 02:10:33 V40 1 21.098 KM
2024 10k 00:41:53 00:45:35 V55 2 20 KM
2023 10k 00:41:53 00:42:50 Senior 2 20 KM
2022 10k 00:41:53 00:41:53 Senior Men 1 10 KM