PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:36 00:59:36
16 Mile
20 Mile
5k 00:32:22 00:32:22
Half Marathon 01:34:35 01:34:35 02:18:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:22 00:32:22 Senior 1 5 KM
10k -0.1% 00:59:36 00:59:36 Senior 3 30 KM
Half Marathon -13.8% 01:34:35 01:34:35 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:34:35 01:34:35 Senior 1 21.098 KM
2024 Half Marathon 01:34:35 02:18:31 Senior 2 42.196 KM
2023 5k 00:32:22 00:32:22 Senior 1 5 KM
2022 10k -0.1% 00:59:36 00:59:36 Senior 3 30 KM