PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:26 00:39:26 00:41:35 00:42:50
16 Mile
20 Mile
5k
Half Marathon 01:28:09 01:28:09 01:28:56 01:36:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.1% 00:39:26 00:39:26 3 30 KM
Half Marathon -19.3% 01:28:09 01:28:09 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:26 00:39:26 1 10 KM
2025 Half Marathon 01:28:09 01:28:09 V40 2 42.196 KM
2024 Half Marathon 01:28:09 01:28:56 V40 2 42.196 KM
2023 10k 00:39:26 00:41:35 V40 1 10 KM
2023 Half Marathon 01:28:09 01:36:48 V40 1 21.098 KM
2022 10k 00:39:26 00:42:50 V40 1 10 KM