2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
297	Ribble Valley 10k inc North of England 10k Championships - 28th December 2025	00:39:36	00:40:48	-26.4%	-3.29%	00:34:55	00:39:36	10k		V50	Dec 28, 2025
418	Newark Half Marathon - 17th August 2025	01:48:53	01:53:14	-4.6%	-0.57%	01:48:53	01:48:53	Half Marathon		V40	Aug 17, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
147	Mansfield 10k - 8th September 2024	00:48:17	00:50:02	-8.5%	-1.06%	00:34:55	00:48:17	10k		V40	Sep 8, 2024
60	Draycote Water Running Festival 10k - 18th May 2024	00:48:22	00:49:27	0.0%	0.00%	00:34:55	00:48:17	10k		V40	May 18, 2024
65	Nottingham Running Festival 10k - 4th August 2024	00:49:11	00:50:29	-6.7%	-0.83%	00:34:55	00:48:17	10k		V40	Aug 4, 2024
515	Wolverhampton 10k - 24th March 2024	00:51:51	00:54:02	0.0%	0.00%	00:34:55	00:48:17	10k		V40	Mar 24, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
5	HSW Solicitors Nantwich 10k - 2nd April 2023	00:34:55	00:35:39	-34.0%	-4.25%	00:34:55	00:34:55	10k		V35	Apr 2, 2023
281	Ribble Valley 10k inc North of England 10k Championships - 31st December 2023	00:38:56	00:40:29	-26.7%	-3.33%	00:34:55	00:34:55	10k		V45	Dec 31, 2023
189	Dorney Standard Triathlon - 16th July 2023	02:48:48	02:49:04	-8.7%	-1.09%	02:48:48	02:48:48	Standard Triathlon		V60	Jul 16, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
337	Ribble Valley 10k inc North of England 10k Championships - 27th December 2022	00:42:12	00:44:08	-18.1%	-2.26%	00:34:55	00:42:12	10k		V45	Dec 27, 2022