PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:41 00:56:00 00:49:41
16 Mile
20 Mile
5k
Half Marathon 01:54:53 02:19:38 01:55:39 01:54:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.9% 00:49:41 00:49:41 Senior 3 30 KM
Half Marathon -8.6% 01:54:53 01:54:53 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:54:53 02:19:38 V35 1 21.098 KM
2019 10k 00:49:41 00:56:00 Senior 2 20 KM
2018 10k 00:49:41 00:49:41 Senior 1 10 KM
2018 Half Marathon 01:54:53 01:55:39 Senior 1 21.098 KM
2017 Half Marathon 01:54:53 01:54:53 Senior 2 42.196 KM