All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
15 Queen Elizabeth Olympic Park 5K - 12th July 2025 00:20:11 00:21:11 -30.4% -2.02% 00:19:40 00:20:11 5k Senior Jul 12, 2025
25 Hyde Park Chase The Sun 10k - 10th September 2025 00:41:18 00:43:29 -23.6% -1.57% 00:30:56 00:41:18 10k Senior Sep 10, 2025
230 London Ten 10k - 23rd November 2025 00:49:15 00:51:17 0.0% 0.00% 00:30:56 00:41:18 10k Senior Nov 23, 2025
1216 Ribble Valley 10k inc North of England 10k Championships - 28th December 2025 01:00:25 01:02:15 -13.9% -0.93% 00:30:56 00:41:18 10k Senior Dec 28, 2025
752 Hertfordshire Half Marathon - 2nd November 2025 02:03:52 02:12:55 -9.4% -0.63% 01:39:08 02:03:52 Half Marathon Senior Nov 2, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
20 Guildford TriStart 1 Aquathlon - 21st July 2024 00:12:03 00:12:03 -2.0% -0.13% 00:12:03 00:12:03 Tristart 1 Aquathlon Junior Jul 21, 2024
62 Battersea Park 5k - 17th August 2024 00:19:40 00:19:59 -56.5% -3.77% 00:19:40 00:19:40 5k Senior Aug 17, 2024
15 QE Olympic Park 5k - 13th January 2024 00:21:50 00:22:51 -53.1% -3.54% 00:19:40 00:19:40 5k Senior Jan 13, 2024
66 QE Olympic Park 5k - 18th May 2024 00:27:14 00:28:09 0.0% 0.00% 00:19:40 00:19:40 5k Senior May 18, 2024
177 Gateley Chase The Sun Battersea Park 5k - 25th September 2024 00:28:54 00:30:14 -36.4% -2.43% 00:19:40 00:19:40 5k Senior Sep 25, 2024
29 Ribble Valley 10k inc North of England 10k Championships - 29th December 2024 00:30:56 00:32:06 -42.7% -2.85% 00:30:56 00:30:56 10k Senior Dec 29, 2024
12 Dorney Lake Events 10k- 10th March 2024 00:43:59 00:45:20 0.0% 0.00% 00:30:56 00:30:56 10k Senior Mar 10, 2024
82 Hyde Park 10k - 17th February 2024 00:44:30 00:45:40 -15.8% -1.05% 00:30:56 00:30:56 10k Senior Feb 17, 2024
220 Jubilee Bridge 10k - 2nd June 2024 00:53:19 00:56:48 0.0% 0.00% 00:30:56 00:30:56 10k Senior Jun 2, 2024
636 Run Alton Towers 10k - 16th November 2024 00:54:04 00:57:52 -3.0% -0.20% 00:30:56 00:30:56 10k Senior Nov 16, 2024
135 Thorpe Park Sprint Triathlon - 30th June 2024 01:26:58 01:39:55 -5.0% -0.33% 01:26:58 01:26:58 Sprint Triathlon Senior Jun 30, 2024
173 Victoria Park Half Marathon - 29th March 2024 01:39:08 01:43:35 0.0% 0.00% 01:39:08 01:39:08 Half Marathon Senior Mar 29, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
31 Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 00:31:25 00:32:40 -41.6% -2.77% 00:30:56 00:31:25 10k Senior Dec 31, 2023
340 Leeds Running Festival Half Marathon - 20th August 2023 02:09:57 02:13:22 -15.5% -1.03% 01:39:08 02:09:57 Half Marathon Senior Aug 20, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
24 Draycote Water Running Festival 10k - 17th December 2022 00:46:30 00:47:59 -9.2% -0.61% 00:30:56 00:46:30 10k Senior Dec 17, 2022