PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:20 00:41:20
16 Mile
20 Mile
5k 00:19:14 00:19:14 00:20:04 00:21:14 00:19:40
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -40.0% 00:19:14 00:19:14 Senior 6 30 KM
10k 00:41:20 00:41:20 Junior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:14 00:19:14 Senior 2 10 KM
2024 5k 00:19:14 00:20:04 Senior 1 5 KM
2023 5k 00:19:14 00:21:14 Senior 1 5 KM
2022 10k 00:41:20 00:41:20 Junior 1 10 KM
2021 5k 00:19:14 00:19:40 Senior 2 10 KM