2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
177	Ribble Valley 10k inc North of England 10k Championships - 28th December 2025	00:36:34	00:37:40	-32.3%	-4.60%	00:36:34	00:36:34	10k		V40	Dec 28, 2025
54	Blackburn 10k - 30th November 2025	00:36:42	00:38:47	-32.8%	-4.68%	00:36:34	00:36:34	10k			Nov 30, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
216	Ribble Valley 10k inc North of England 10k Championships - 29th December 2024	00:37:25	00:38:49	-30.0%	-4.27%	00:36:34	00:37:25	10k		V40	Dec 29, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
246	Ribble Valley 10k inc North of England 10k Championships - 31st December 2023	00:38:05	00:39:36	-28.4%	-4.04%	00:36:34	00:38:05	10k		V40	Dec 31, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
186	Ribble Valley 10k inc North of England 10k Championships - 27th December 2022	00:37:59	00:39:43	-26.8%	-3.81%	00:36:34	00:37:59	10k		V40	Dec 27, 2022

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
36	Run Tatton Park Half Marathon - 12th Nov 2017	01:27:38	01:29:40	-21.4%	-3.06%	01:27:38	01:27:38	Half Marathon		V35	Nov 12, 2017

2015

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
728	Arley Hall 10k - 7th Nov 2015	00:55:42	00:57:38	-15.9%	-2.27%	00:36:34	00:55:42	10k		Senior	Nov 7, 2015