PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:10 00:53:37 00:53:10
16 Mile
20 Mile
5k 00:25:13 00:25:13
Half Marathon 01:29:42 01:42:26 01:29:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:13 00:25:13 V45 1 5 KM
10k 00:53:10 00:53:10 V40 5 50 KM
Half Marathon -12.0% 01:29:42 01:29:42 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:10 00:53:37 V40 1 10 KM
2024 10k 00:53:10 00:53:10 V40 4 40 KM
2024 Half Marathon -9.4% 01:29:42 01:42:26 V60 5 105.49 KM
2023 Half Marathon 01:29:42 01:29:42 Senior 2 42.196 KM
2022 5k 00:25:13 00:25:13 V45 1 5 KM