All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 127 | Southport Seaside 10k - 4th August 2024 | 00:43:48 | 00:44:33 | -17.0% | -1.41% | 00:43:30 | 00:43:48 | 10k | V40 | Aug 4, 2024 | |
| 481 | Newcastle 10k Race B - 20th January 2024 | 00:51:01 | 00:52:27 | -3.0% | -0.25% | 00:43:30 | 00:43:48 | 10k |
|
Senior | Jan 20, 2024 |
| 17 | Running GP Croft Motor Circuit 10 Mile - 1st December 2024 | 01:22:54 | 01:22:54 | -1.9% | -0.16% | 01:22:54 | 01:22:54 | 10 Mile |
|
Senior | Dec 1, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 480 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:43:30 | 00:45:14 | -18.1% | -1.51% | 00:43:30 | 00:43:30 | 10k | V40 | Dec 31, 2023 | |
| 525 | Jarrow 10k - 1st October 2023 | 00:54:14 | 00:55:00 | -3.1% | -0.25% | 00:43:30 | 00:43:30 | 10k | Senior | Oct 1, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 131 | Warrington Running Festival Half Marathon - 25th September 2022 | 01:39:03 | 01:40:07 | -10.6% | -0.88% | 01:39:03 | 01:39:03 | Half Marathon | Senior | Sep 25, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 52 | Run Heaton 10k - 23rd May 2021 | 00:45:35 | 00:50:07 | -10.5% | -0.87% | 00:43:30 | 00:45:35 | 10k | V40 | May 23, 2021 | |
| 180 | Cheshire Half Marathon - 12th September 2021 | 01:42:23 | 01:47:27 | -5.4% | -0.45% | 01:39:03 | 01:42:23 | Half Marathon | V40 | Sep 12, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 374 | Cheshire Half Marathon - 20th Sep 2020 | 01:46:13 | 01:48:00 | -1.6% | -0.14% | 01:39:03 | 01:46:13 | Half Marathon | V35 | Sep 20, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 292 | Cheshire Half Marathon - 1st Sep 2019 | 01:48:14 | 01:54:25 | 0.0% | 0.00% | 01:39:03 | 01:48:14 | Half Marathon |
|
V35 | Sep 1, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 47 | Heaton Park 10k - 1st Sep 2018 | 00:50:15 | 00:52:10 | -2.5% | -0.20% | 00:43:30 | 00:50:15 | 10k | V35 | Sep 1, 2018 | |
| 170 | Tatton Park 10k - 10th Jun 2018 | 00:50:45 | 00:53:23 | -1.5% | -0.12% | 00:43:30 | 00:50:15 | 10k | V35 | Jun 10, 2018 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 705 | Arley Hall 10k - 30th Mar 2014 | 00:56:54 | 00:58:07 | -20.1% | -1.68% | 00:43:30 | 00:56:54 | 10k | Senior | Mar 30, 2014 |