PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:41 00:35:47 00:35:41
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:00:50 03:00:50

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.1% 00:35:41 00:35:41 Senior 3 30 KM
Marathon 03:00:50 03:00:50 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Marathon 03:00:50 03:00:50 Senior 1 42.195 KM
2022 10k 00:35:41 00:35:47 Senior Men 1 10 KM
2021 10k 00:35:41 00:35:41 Senior 2 20 KM