PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | 03:56:24 | 03:56:24 | ||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:11:47 | 02:18:42 | 02:16:05 | 02:12:05 | 02:14:28 | 02:15:20 | 02:17:44 | 02:11:47 | ||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 20 Mile | 03:56:24 | 03:56:24 | V50 | 1 | 32.187 KM | ||
| 2024 | Half Marathon | 02:11:47 | 02:18:42 | V50 | 1 | 21.098 KM | ||
| 2022 | Half Marathon | 02:11:47 | 02:16:05 |
|
V50 | 2 | 42.196 KM | |
| 2021 | Half Marathon | -26.5% | 02:11:47 | 02:12:05 |
|
V50 | 3 | 63.294 KM |
| 2020 | Half Marathon | 02:11:47 | 02:14:28 | V45 | 1 | 21.098 KM | ||
| 2019 | Half Marathon | 02:11:47 | 02:15:20 | V45 | 2 | 42.196 KM | ||
| 2017 | Half Marathon | 02:11:47 | 02:17:44 | V45 | 1 | 21.098 KM | ||
| 2015 | Half Marathon | 02:11:47 | 02:11:47 |
|
V40 | 1 | 21.098 KM |