PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:05 00:47:17 00:52:48 00:47:25 00:47:05
16 Mile
20 Mile
5k 00:36:55 00:36:55
Half Marathon 01:45:22 01:45:22 01:47:36 01:49:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:55 00:36:55 V50 1 5 KM
10k -7.2% 00:47:05 00:47:05 V40 4 40 KM
Half Marathon -2.1% 01:45:22 01:45:22 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:05 00:47:17 V40 1 10 KM
2020 Half Marathon 01:45:22 01:45:22 V40 1 21.098 KM
2019 10k 00:47:05 00:52:48 V40 1 10 KM
2019 Half Marathon 01:45:22 01:47:36 Senior 3 63.294 KM
2018 5k 00:36:55 00:36:55 V50 1 5 KM
2018 10k 00:47:05 00:47:25 V40 1 10 KM
2018 Half Marathon 01:45:22 01:49:32 V40 1 21.098 KM
2017 10k 00:47:05 00:47:05 V40 1 10 KM