PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:03 00:56:56 00:51:03 00:52:49
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.2% 00:51:03 00:51:03 V35 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:03 00:56:56 V35 1 10 KM
2019 10k -1.3% 00:51:03 00:51:03 V35 4 40 KM
2018 10k -6.0% 00:51:03 00:52:49 V35 4 40 KM