All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 46 | Jarrow A Race 10k - 19th October 2025 | 00:34:37 | 00:34:57 | -35.6% | -4.45% | 00:33:44 | 00:34:37 | 10k |
|
V35 | Oct 19, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 94 | Ribble Valley 10k inc North of England 10k Championships - 29th December 2024 | 00:33:44 | 00:35:00 | -37.2% | -4.65% | 00:33:44 | 00:33:44 | 10k |
|
Senior | Dec 29, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 101 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:33:54 | 00:35:15 | -37.0% | -4.63% | 00:33:44 | 00:33:54 | 10k | Senior | Dec 31, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 92 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:34:25 | 00:35:59 | -33.9% | -4.24% | 00:33:44 | 00:34:25 | 10k | Senior Men | Dec 27, 2022 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Olympic Park 5k - 21st Feb 2016 | 00:16:13 | 00:17:19 | -46.1% | -5.76% | 00:16:13 | 00:16:13 | 5k |
|
Senior | Feb 21, 2016 |
| 1 | Lee Valley Velo Park 5k - 31st Jul 2016 | 00:16:57 | 00:17:32 | -42.0% | -5.24% | 00:16:13 | 00:16:13 | 5k |
|
Senior | Jul 31, 2016 |
| 1 | Greenwich Park 5k - 7th Feb 2016 | 00:17:19 | 00:19:17 | -43.7% | -5.46% | 00:16:13 | 00:16:13 | 5k |
|
Senior | Feb 7, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 4 | Olympic Park 10k - 13th Dec 2015 | 00:33:57 | 00:34:40 | -30.3% | -3.79% | 00:33:44 | 00:33:57 | 10k |
|
Senior | Dec 13, 2015 |




