PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:41 00:34:42 00:33:41 00:33:53
16 Mile
20 Mile 02:02:38 02:02:38
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -35.6% 00:33:41 00:33:41 V40 4 40 KM
20 Mile 02:02:38 02:02:38 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:33:41 00:34:42 V40 2 20 KM
2024 20 Mile 02:02:38 02:02:38 V40 1 32.187 KM
2023 10k 00:33:41 00:33:41 V40 1 10 KM
2022 10k 00:33:41 00:33:53 V40 1 10 KM