PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:15 00:38:15 00:58:13 00:48:27 00:50:26 00:49:58 00:47:55 00:47:12
16 Mile
20 Mile
5k
Half Marathon 02:14:04 02:14:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.5% 00:38:15 00:38:15 Senior 12 120 KM
Half Marathon 02:14:04 02:14:04 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:15 00:38:15 Senior 1 10 KM
2024 10k 00:38:15 00:58:13 Senior 1 10 KM
2023 10k -20.2% 00:38:15 00:48:27 Senior 4 40 KM
2022 10k -7.6% 00:38:15 00:50:26 Senior 3 30 KM
2021 10k 00:38:15 00:49:58 Senior 1 10 KM
2020 Half Marathon 02:14:04 02:14:04 Senior 1 21.098 KM
2017 10k 00:38:15 00:47:55 Senior 1 10 KM
2016 10k 00:38:15 00:47:12 Senior 1 10 KM