PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:00 00:43:31 00:45:31 00:49:50 00:40:00 00:40:20
16 Mile
20 Mile
5k
Half Marathon 01:43:06 01:43:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.9% 00:40:00 00:40:00 V55 5 50 KM
Half Marathon 01:43:06 01:43:06 V60 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:00 00:43:31 V60 1 10 KM
2020 Half Marathon 01:43:06 01:43:06 V60 2 42.196 KM
2019 10k 00:40:00 00:45:31 V60 1 10 KM
2018 10k 00:40:00 00:49:50 V60 1 10 KM
2014 10k 00:40:00 00:40:00 V55 1 10 KM
2013 10k 00:40:00 00:40:20 V55 1 10 KM