PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:34 01:09:34
16 Mile
20 Mile
5k 00:50:32 00:51:50 00:51:22 00:51:33 00:50:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -60.6% 00:50:32 00:50:32 V45 4 20 KM
10k 01:09:34 01:09:34 V60 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:50:32 00:51:50 V45 1 5 KM
2023 5k 00:50:32 00:51:22 V45 1 5 KM
2023 10k 01:09:34 01:09:34 V60 1 10 KM
2022 5k 00:50:32 00:51:33 V45 1 5 KM
2021 5k 00:50:32 00:50:32 V45 1 5 KM