PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:22:48 01:22:48
16 Mile
20 Mile
5k 00:30:41 00:34:52 00:30:41
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:41 00:30:41 V35 2 10 KM
10k -39.8% 01:22:48 01:22:48 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:30:41 00:34:52 V40 1 5 KM
2022 10k -39.8% 01:22:48 01:22:48 V45 3 30 KM
2021 5k 00:30:41 00:30:41 V35 1 5 KM