PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:23 00:41:23 00:42:42
16 Mile
20 Mile
5k 00:44:49 00:50:23 00:46:55 00:44:49
Half Marathon 01:39:47 01:39:47 02:28:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:41:23 00:41:23 V35 2 20 KM
5k -75.4% 00:44:49 00:44:49 V50 3 15 KM
Half Marathon 01:39:47 01:39:47 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:23 00:41:23 V35 1 10 KM
2024 5k 00:44:49 00:50:23 V50 1 5 KM
2024 Half Marathon 01:39:47 01:39:47 V35 1 21.098 KM
2023 10k 00:41:23 00:42:42 V35 1 10 KM
2023 5k 00:44:49 00:46:55 V50 1 5 KM
2023 Half Marathon 01:39:47 02:28:38 V50 1 21.098 KM
2022 5k 00:44:49 00:44:49 V50 1 5 KM