PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:44 00:56:44 00:56:57 00:56:50 00:58:43
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.3% 00:56:44 00:56:44 V60 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -7.6% 00:56:44 00:56:44 V60 4 40 KM
2023 10k -4.5% 00:56:44 00:56:57 V60 4 40 KM
2022 10k 00:56:44 00:56:50 V60 1 10 KM
2021 10k 00:56:44 00:58:43 V55 1 10 KM