PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:45 00:41:45 00:57:06 00:55:23
16 Mile
20 Mile
5k 00:25:03 00:25:03 00:25:58
Half Marathon 01:41:07 01:41:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.9% 00:25:03 00:25:03 V35 3 15 KM
10k -13.1% 00:41:45 00:41:45 V40 4 40 KM
Half Marathon 01:41:07 01:41:07 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:41:45 00:41:45 V40 1 10 KM
2020 Half Marathon 01:41:07 01:41:07 V40 1 21.098 KM
2019 5k 00:25:03 00:25:03 V35 2 10 KM
2018 10k 00:41:45 00:57:06 V35 1 10 KM
2017 5k 00:25:03 00:25:58 V35 1 5 KM
2017 10k 00:41:45 00:55:23 V35 2 20 KM