PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:44 00:58:34 01:01:05 00:56:44
16 Mile
20 Mile
5k
Half Marathon 02:01:52 02:24:10 02:20:48 02:01:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:56:44 00:56:44 V40 4 40 KM
Half Marathon -18.5% 02:01:52 02:01:52 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:56:44 00:58:34 V45 1 10 KM
2021 Half Marathon 02:01:52 02:24:10 V40 2 42.196 KM
2020 10k 00:56:44 01:01:05 V40 1 10 KM
2020 Half Marathon 02:01:52 02:20:48 V40 1 21.098 KM
2019 10k 00:56:44 00:56:44 V40 2 20 KM
2019 Half Marathon 02:01:52 02:01:52 V40 1 21.098 KM