PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:25 00:43:25 00:49:01 00:52:44
16 Mile
20 Mile
5k
Half Marathon 01:40:10 01:40:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.6% 00:43:25 00:43:25 Senior 3 30 KM
Half Marathon 01:40:10 01:40:10 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:25 00:43:25 Senior 1 10 KM
2020 Half Marathon 01:40:10 01:40:10 Senior 1 21.098 KM
2019 10k 00:43:25 00:49:01 Senior 1 10 KM
2018 10k 00:43:25 00:52:44 Senior 1 10 KM