PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:50 00:53:33 00:48:50 00:54:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.2% 00:48:50 00:48:50 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -7.4% 00:48:50 00:53:33 Senior 6 60 KM
2019 10k 00:48:50 00:48:50 Senior 1 10 KM
2018 10k 00:48:50 00:54:22 Senior 1 10 KM