PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:50 00:47:54 00:42:50
16 Mile
20 Mile 02:45:09 02:45:09
5k
Half Marathon 01:39:34 01:43:37 01:47:52 01:39:34 01:41:48
Marathon 03:48:38 04:18:42 03:48:38 03:52:29

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:42:50 00:42:50 V45 4 40 KM
Half Marathon -7.3% 01:39:34 01:39:34 V45 5 105.49 KM
20 Mile 02:45:09 02:45:09 V45 1 32.187 KM
Marathon -9.0% 03:48:38 03:48:38 V50 3 126.585 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:39:34 01:43:37 V50 2 42.196 KM
2023 Half Marathon 01:39:34 01:47:52 V50 1 21.098 KM
2022 10k 00:42:50 00:47:54 V50 2 20 KM
2022 Marathon 03:48:38 04:18:42 V50 1 42.195 KM
2021 Marathon 03:48:38 03:48:38 V50 1 42.195 KM
2020 Half Marathon 01:39:34 01:39:34 V45 1 21.098 KM
2020 Marathon 03:48:38 03:52:29 V45 1 42.195 KM
2019 10k 00:42:50 00:42:50 V45 2 20 KM
2019 20 Mile 02:45:09 02:45:09 V45 1 32.187 KM
2018 Half Marathon 01:39:34 01:41:48 V45 1 21.098 KM